<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Inner Light</title>
	<atom:link href="http://innerlight-coaching.com/blog/feed" rel="self" type="application/rss+xml" />
	<link>http://innerlight-coaching.com/blog</link>
	<description>The life and musings of a Lightworker</description>
	<lastBuildDate>Wed, 17 Feb 2010 03:06:39 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>3 Ways to Help Keep Your Energy Balanced</title>
		<link>http://innerlight-coaching.com/blog/archives/64</link>
		<comments>http://innerlight-coaching.com/blog/archives/64#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:06:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy balance]]></category>
		<category><![CDATA[etheric cords]]></category>
		<category><![CDATA[shield]]></category>
		<category><![CDATA[visualizing]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=64</guid>
		<description><![CDATA[
			
				
			
		
All of your relationships affect your energy balance either positively or negatively.  I&#8217;m sure you know which people fall into which category.  The ones who drain your energy are the chronic complainers, those with bad attitudes, and the energy vampires.
Here are a few things you can do to keep your energy balanced:
1) Limit [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/64/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Writing Your Story: Emotional Control</title>
		<link>http://innerlight-coaching.com/blog/archives/61</link>
		<comments>http://innerlight-coaching.com/blog/archives/61#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:11:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=61</guid>
		<description><![CDATA[
			
				
			
		
As you learn to take personal responsibility over your life, one of the biggest lessons is emotional control.  Like most people, you&#8217;ve probably gone through your life reacting to situations and your environment, rather than responding in a more proactive, responsible manner.  It&#8217;s a subconscious reaction to say, 
&#8220;That person makes me so [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/61/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Writing Your Story: Spiritual Connection</title>
		<link>http://innerlight-coaching.com/blog/archives/58</link>
		<comments>http://innerlight-coaching.com/blog/archives/58#comments</comments>
		<pubDate>Fri, 22 Jan 2010 03:13:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=58</guid>
		<description><![CDATA[
			
				
			
		
When it comes to writing your own story for a balanced life, don&#8217;t forget to write a chapter on spiritual connection.  It is this connection that gives us our faith and belief.  Not only does it connect us to Spirit, but it also connects us to all of life.  This connection allows [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/58/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>All You Have to Do Is Ask</title>
		<link>http://innerlight-coaching.com/blog/archives/53</link>
		<comments>http://innerlight-coaching.com/blog/archives/53#comments</comments>
		<pubDate>Sun, 10 Jan 2010 20:43:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Higher Power]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=53</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;ve recently gone through a very trying time in my life.  Life has a way of throwing unexpected curve balls that really flip your whole reality upside down.  I&#8217;m still adjusting and realigning, but the situation has brought up an issue that I know a lot of Lightworkers have:  asking for help.
Lightworkers [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/53/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clear Out the Old, Bring In the New</title>
		<link>http://innerlight-coaching.com/blog/archives/50</link>
		<comments>http://innerlight-coaching.com/blog/archives/50#comments</comments>
		<pubDate>Fri, 01 Jan 2010 02:11:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[magical]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=50</guid>
		<description><![CDATA[
			
				
			
		
Like most people, now that it&#8217;s New Year&#8217;s Eve, I find myself reflecting on the past year.  2009 has brought so many changes for me.  I took courses in life coaching and began my coaching business.  I met a fantastic group of like-minded people that I now Mastermind with.  I&#8217;ve made [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/50/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Holidays!</title>
		<link>http://innerlight-coaching.com/blog/archives/48</link>
		<comments>http://innerlight-coaching.com/blog/archives/48#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:46:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=48</guid>
		<description><![CDATA[
			
				
			
		
I wanted to write a quick note to wish everyone a splendid holiday.  I am so, SO grateful to all of you who have come into my life this past year.  There have been an incredible amount of changes happening for me&#8230;I am amazed at all that has gone on and I can&#8217;t [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/48/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The *Action* in Law of Attraction</title>
		<link>http://innerlight-coaching.com/blog/archives/45</link>
		<comments>http://innerlight-coaching.com/blog/archives/45#comments</comments>
		<pubDate>Sat, 19 Dec 2009 05:40:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=45</guid>
		<description><![CDATA[
			
				
			
		
In Linda Goodman&#8217;s book, Star Signs, she devotes a whole chapter to lexigramming.  Lexigramming is when you take a word and scramble the letters to make other words.  For example, the word STOP contains TOP, POT, POST, etc.  Linda stated in her book that you can often find hidden meanings to words [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/45/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meditation According to Your Zodiac Sign</title>
		<link>http://innerlight-coaching.com/blog/archives/42</link>
		<comments>http://innerlight-coaching.com/blog/archives/42#comments</comments>
		<pubDate>Fri, 11 Dec 2009 03:57:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[zodiac]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=42</guid>
		<description><![CDATA[
			
				
			
		
Whenever someone asks me how to start meditating, the first question I ask them is, &#8220;What&#8217;s your zodiac sign?&#8221; That may sound like a cheesy pick up line but, in my experience, I&#8217;ve found that people have an easier time beginning a meditation routine if they work *with* the element of their birth sign. Here [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/42/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Recovering From the Holiday</title>
		<link>http://innerlight-coaching.com/blog/archives/39</link>
		<comments>http://innerlight-coaching.com/blog/archives/39#comments</comments>
		<pubDate>Thu, 03 Dec 2009 04:15:09 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=39</guid>
		<description><![CDATA[
			
				
			
		
I apologize for not posting in awhile.  With the U.S. holiday last week, things were a little chaotic.  I had a wonderful time with my son who was home for 6 days last week.  Thanksgiving with the whole family was terrific.  The week really reminded me of all I have to [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/39/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Attitude of Gratitude</title>
		<link>http://innerlight-coaching.com/blog/archives/36</link>
		<comments>http://innerlight-coaching.com/blog/archives/36#comments</comments>
		<pubDate>Tue, 24 Nov 2009 02:36:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=36</guid>
		<description><![CDATA[
			
				
			
		
With Thanksgiving coming up this week in the U.S., it&#8217;s hard not to think about all of the things I&#8217;m grateful for.  I know that sometimes, it can be difficult to find things to be grateful for in your life.  However, it&#8217;s that attitude of gratitude that smooths out the energy flow as [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/36/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
