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	<title>Inner Light</title>
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	<link>http://innerlight-coaching.com/blog</link>
	<description>The life and musings of a Lightworker</description>
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		<title>Joyous Beltane!</title>
		<link>http://innerlight-coaching.com/blog/archives/70</link>
		<comments>http://innerlight-coaching.com/blog/archives/70#comments</comments>
		<pubDate>Sun, 02 May 2010 03:33:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lightworkers]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=70</guid>
		<description><![CDATA[
			
				
			
		
I had such a wonderful May Day today.  I spent the afternoon with my dear friend and hypnotherapist, Tammy.  The combination of Reiki and hypnotherapy was absolutely uplifting and rejuvenating.  I had let myself go far too long without getting this kind of support and release.
Self-care is so very important for Lightworkers. [...]]]></description>
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		<title>4 Principles of Self-Mastery</title>
		<link>http://innerlight-coaching.com/blog/archives/67</link>
		<comments>http://innerlight-coaching.com/blog/archives/67#comments</comments>
		<pubDate>Tue, 30 Mar 2010 02:25:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[co-creator]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[self-mastery]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=67</guid>
		<description><![CDATA[
			
				
			
		
Learning self-mastery is the journey of learning how to take full responsibility over your life.  Once you achieve self-mastery, you become the person in charge of your life.  You are no longer a reactive victim of circumstances and your environment.  You are a proactive co-creator of your life and manifestor of your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Ways to Help Keep Your Energy Balanced</title>
		<link>http://innerlight-coaching.com/blog/archives/64</link>
		<comments>http://innerlight-coaching.com/blog/archives/64#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:06:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy balance]]></category>
		<category><![CDATA[etheric cords]]></category>
		<category><![CDATA[shield]]></category>
		<category><![CDATA[visualizing]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=64</guid>
		<description><![CDATA[
			
				
			
		
All of your relationships affect your energy balance either positively or negatively.  I&#8217;m sure you know which people fall into which category.  The ones who drain your energy are the chronic complainers, those with bad attitudes, and the energy vampires.
Here are a few things you can do to keep your energy balanced:
1) Limit [...]]]></description>
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		<item>
		<title>Writing Your Story: Emotional Control</title>
		<link>http://innerlight-coaching.com/blog/archives/61</link>
		<comments>http://innerlight-coaching.com/blog/archives/61#comments</comments>
		<pubDate>Wed, 03 Feb 2010 03:11:10 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=61</guid>
		<description><![CDATA[
			
				
			
		
As you learn to take personal responsibility over your life, one of the biggest lessons is emotional control.  Like most people, you&#8217;ve probably gone through your life reacting to situations and your environment, rather than responding in a more proactive, responsible manner.  It&#8217;s a subconscious reaction to say, 
&#8220;That person makes me so [...]]]></description>
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		<title>Writing Your Story: Spiritual Connection</title>
		<link>http://innerlight-coaching.com/blog/archives/58</link>
		<comments>http://innerlight-coaching.com/blog/archives/58#comments</comments>
		<pubDate>Fri, 22 Jan 2010 03:13:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=58</guid>
		<description><![CDATA[
			
				
			
		
When it comes to writing your own story for a balanced life, don&#8217;t forget to write a chapter on spiritual connection.  It is this connection that gives us our faith and belief.  Not only does it connect us to Spirit, but it also connects us to all of life.  This connection allows [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>All You Have to Do Is Ask</title>
		<link>http://innerlight-coaching.com/blog/archives/53</link>
		<comments>http://innerlight-coaching.com/blog/archives/53#comments</comments>
		<pubDate>Sun, 10 Jan 2010 20:43:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Higher Power]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=53</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;ve recently gone through a very trying time in my life.  Life has a way of throwing unexpected curve balls that really flip your whole reality upside down.  I&#8217;m still adjusting and realigning, but the situation has brought up an issue that I know a lot of Lightworkers have:  asking for help.
Lightworkers [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clear Out the Old, Bring In the New</title>
		<link>http://innerlight-coaching.com/blog/archives/50</link>
		<comments>http://innerlight-coaching.com/blog/archives/50#comments</comments>
		<pubDate>Fri, 01 Jan 2010 02:11:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[magical]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=50</guid>
		<description><![CDATA[
			
				
			
		
Like most people, now that it&#8217;s New Year&#8217;s Eve, I find myself reflecting on the past year.  2009 has brought so many changes for me.  I took courses in life coaching and began my coaching business.  I met a fantastic group of like-minded people that I now Mastermind with.  I&#8217;ve made [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/50/feed</wfw:commentRss>
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		</item>
		<item>
		<title>Happy Holidays!</title>
		<link>http://innerlight-coaching.com/blog/archives/48</link>
		<comments>http://innerlight-coaching.com/blog/archives/48#comments</comments>
		<pubDate>Thu, 24 Dec 2009 19:46:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[grateful]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=48</guid>
		<description><![CDATA[
			
				
			
		
I wanted to write a quick note to wish everyone a splendid holiday.  I am so, SO grateful to all of you who have come into my life this past year.  There have been an incredible amount of changes happening for me&#8230;I am amazed at all that has gone on and I can&#8217;t [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/48/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The *Action* in Law of Attraction</title>
		<link>http://innerlight-coaching.com/blog/archives/45</link>
		<comments>http://innerlight-coaching.com/blog/archives/45#comments</comments>
		<pubDate>Sat, 19 Dec 2009 05:40:37 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=45</guid>
		<description><![CDATA[
			
				
			
		
In Linda Goodman&#8217;s book, Star Signs, she devotes a whole chapter to lexigramming.  Lexigramming is when you take a word and scramble the letters to make other words.  For example, the word STOP contains TOP, POT, POST, etc.  Linda stated in her book that you can often find hidden meanings to words [...]]]></description>
		<wfw:commentRss>http://innerlight-coaching.com/blog/archives/45/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Meditation According to Your Zodiac Sign</title>
		<link>http://innerlight-coaching.com/blog/archives/42</link>
		<comments>http://innerlight-coaching.com/blog/archives/42#comments</comments>
		<pubDate>Fri, 11 Dec 2009 03:57:53 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[zodiac]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=42</guid>
		<description><![CDATA[
			
				
			
		
Whenever someone asks me how to start meditating, the first question I ask them is, &#8220;What&#8217;s your zodiac sign?&#8221; That may sound like a cheesy pick up line but, in my experience, I&#8217;ve found that people have an easier time beginning a meditation routine if they work *with* the element of their birth sign. Here [...]]]></description>
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		<slash:comments>2</slash:comments>
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