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	<title>Inner Light &#187; rejuvenate</title>
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		<title>Don&#8217;t Forget to Take Care of You</title>
		<link>http://innerlight-coaching.com/blog/archives/32</link>
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		<pubDate>Tue, 17 Nov 2009 02:58:11 +0000</pubDate>
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				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[rejuvenate]]></category>
		<category><![CDATA[self-care]]></category>

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All too often, people put the care and well-being of everyone else ahead of their own. When you spend all of your time on others and none on yourself, you become energetically depleted, stressed out, even physically ill or dis-eased. These are messages from your body telling you to take time out to care for [...]]]></description>
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