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	<title>Inner Light &#187; energy</title>
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	<link>http://innerlight-coaching.com/blog</link>
	<description>The life and musings of a Lightworker</description>
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		<title>Joyous Beltane!</title>
		<link>http://innerlight-coaching.com/blog/archives/70</link>
		<comments>http://innerlight-coaching.com/blog/archives/70#comments</comments>
		<pubDate>Sun, 02 May 2010 03:33:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[lightworkers]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=70</guid>
		<description><![CDATA[
			
				
			
		
I had such a wonderful May Day today.  I spent the afternoon with my dear friend and hypnotherapist, Tammy.  The combination of Reiki and hypnotherapy was absolutely uplifting and rejuvenating.  I had let myself go far too long without getting this kind of support and release.
Self-care is so very important for Lightworkers. [...]]]></description>
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		<title>Writing Your Story: Spiritual Connection</title>
		<link>http://innerlight-coaching.com/blog/archives/58</link>
		<comments>http://innerlight-coaching.com/blog/archives/58#comments</comments>
		<pubDate>Fri, 22 Jan 2010 03:13:07 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=58</guid>
		<description><![CDATA[
			
				
			
		
When it comes to writing your own story for a balanced life, don&#8217;t forget to write a chapter on spiritual connection.  It is this connection that gives us our faith and belief.  Not only does it connect us to Spirit, but it also connects us to all of life.  This connection allows [...]]]></description>
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		<title>Clear Out the Old, Bring In the New</title>
		<link>http://innerlight-coaching.com/blog/archives/50</link>
		<comments>http://innerlight-coaching.com/blog/archives/50#comments</comments>
		<pubDate>Fri, 01 Jan 2010 02:11:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[magical]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=50</guid>
		<description><![CDATA[
			
				
			
		
Like most people, now that it&#8217;s New Year&#8217;s Eve, I find myself reflecting on the past year.  2009 has brought so many changes for me.  I took courses in life coaching and began my coaching business.  I met a fantastic group of like-minded people that I now Mastermind with.  I&#8217;ve made [...]]]></description>
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		<title>The Attitude of Gratitude</title>
		<link>http://innerlight-coaching.com/blog/archives/36</link>
		<comments>http://innerlight-coaching.com/blog/archives/36#comments</comments>
		<pubDate>Tue, 24 Nov 2009 02:36:51 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=36</guid>
		<description><![CDATA[
			
				
			
		
With Thanksgiving coming up this week in the U.S., it&#8217;s hard not to think about all of the things I&#8217;m grateful for.  I know that sometimes, it can be difficult to find things to be grateful for in your life.  However, it&#8217;s that attitude of gratitude that smooths out the energy flow as [...]]]></description>
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		<title>Don&#8217;t Forget to Take Care of You</title>
		<link>http://innerlight-coaching.com/blog/archives/32</link>
		<comments>http://innerlight-coaching.com/blog/archives/32#comments</comments>
		<pubDate>Tue, 17 Nov 2009 02:58:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[rejuvenate]]></category>
		<category><![CDATA[self-care]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=32</guid>
		<description><![CDATA[
			
				
			
		
All too often, people put the care and well-being of everyone else ahead of their own. When you spend all of your time on others and none on yourself, you become energetically depleted, stressed out, even physically ill or dis-eased. These are messages from your body telling you to take time out to care for [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Open Yourself to Receive</title>
		<link>http://innerlight-coaching.com/blog/archives/26</link>
		<comments>http://innerlight-coaching.com/blog/archives/26#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:07:11 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[holistic professional]]></category>
		<category><![CDATA[lightworkers]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://innerlight-coaching.com/blog/?p=26</guid>
		<description><![CDATA[
			
				
			
		
I&#8217;ve noticed a prevailing theme during all the years I&#8217;ve been talking to Lightworkers and holistic professionals.  Most of you are wonderful at giving, but struggle with receiving.  You give of your time, your energy, your gifts and other resources, but when these things are offered to you in kind, you have trouble [...]]]></description>
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